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Ep. 71: Rockland Peak Performance Nunzio Signore | A Baseball Podcast

Geoff Rottmayer March 16, 2020


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Rockland Peak Performance Nunzio Signore

Welcome to The Baseball Awakening Podcast, where we dive into the raw, unfiltered, unsexy side of player development

Guest Bio:

Nunzio Signore, Owner and Operator of Rockland Peak Performance

Summary:

On this episode, Host Geoff Rottmayer sits down with Nunzio, Owner and Operator of Rockland Peak Performance

Show Notes: In this conversation, Nunzio talks about:

  • His starting into baseball as a strength and conditioning guy.
  • The assessment process he takes off of his players through.
  • The strength and conditioning process and how it will develop better movers on the hill.
  • The role of the back foot in pitching.
  • The role of the front leg and foot in pitching.
  • How hip and shoulder is achieved.
  • Why kids push the baseball.
  • Developing velocity and the nay sayers.
  • and much more.

Website: www.baseballawakening.com

Facebook: Baseball Awakening Podcast

Twitter: Baseball Awakening Podcast

Instagram: The Baseball Awakening Podcast

Email Address: geoff@baseballawakening.com

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Download now: Ep. 71: Rockland Peak Performance Nunzio Signore | A Baseball Podcast

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Author

Geoff Rottmayer

Geoff Rottmayer is the owner of Athletic Mission Baseball Academy, a training facility in Tulsa Oklahoma. Geoff also host The Baseball Awakening Podcast, which was developed to provide content to the baseball community straight from the source. In addition that that, Geoff, is helping coaches and professional start their own podcast and find their own voice.

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